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Brain Health

What is The Polyvagal Theory?

A lot of us have found ourselves in a situation where we suddenly start feeling so uncertain about our environment. Sometimes, it may be a feeling of danger with no clear definition of why you’re getting such feelings. Even when you look around and monitor your environment, you don’t see Read more…

By Brianna Williams, 1 yearMarch 17, 2021 ago
  • Brain Health
  • Cognition
  • Focus
  • Memory
  • Mindfulness
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