DailyCognition
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couples

a woman rests her head on another person's shoulder
Mindfulness

Mindfulness Exercises for Couples

Mindfulness, let’s go. This article talks about mindfulness exercises with which couples could take part in. Let me list some of them out. I am practicing mindfulness at home.  Most of these mindfulness techniques I’ll teach you now would need you to settle and do them. You can do all Read more…

By Brianna Williams, 11 monthsJune 28, 2021 ago
Brain Health

How Couples in Quarantine Handle Stress

Ah yes, Covid 19 is here again. Well, this article would give a breakdown of how couples managed themselves during the COVID pandemic. Because trust me, those were very stressful times. I would be using statements from couples and how they survived.  Let me start with Lily Sunday. She lives Read more…

By Amanda Mendes, 11 monthsJune 16, 2021 ago
  • Brain Health
  • Cognition
  • Focus
  • Memory
  • Mindfulness