DailyCognition
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  • Memory
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Mindfulness Matters

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Mindfulness

How to Calm an Anxiety Attack   

Finally, I get to write this piece. You know, when I was looking for materials on this piece, I was going through an Anxiety Attack myself. And then, I read Read more…

By Amanda Mendes, 5 monthsJanuary 5, 2022 ago
selective focus photography of woman holding yellow petaled flowers
Mindfulness

HOW MINDFULNESS EMPOWERS US TO BE BETTER HUMANS

The world we live in today is hectic. You are keeping up to time,  taking care of the laundry, still keeping an eye on the kids, and trying to get Read more…

By Emily Carpenter, 5 monthsDecember 22, 2021 ago
man and woman sitting on bench during night time
Mindfulness

WHEN TO LEAVE A RELATIONSHIP

So many people are in a suffering relationship. How do I mean? Some individuals have decided to remain in a relationship they know has no future for them, but they Read more…

By Brianna Williams, 5 monthsDecember 14, 2021 ago
blue and green peacock feather
Brain Health

HOW TO GET RID OF BRAIN FOG AFTER HOLIDAY STRESS

Many people feel as though they should go back to being kids. Why? It is because little children are stress-free; they don’t have anything that occupies their minds or are Read more…

By Amanda Mendes, 6 monthsDecember 5, 2021 ago
brown sand with heart shaped stones
Memory

What is Explicit Memory?

Explicit memory. I couldn’t wait to write this piece. I’ll define it in short terms before I explain it further for you to understand.  How can one understand Explicit Memory? Read more…

By Emily Carpenter, 6 monthsNovember 25, 2021 ago
man in pinstriped long-sleeved shirt putting hand on face
Brain Health

What Causes Brain Freeze?

You know how you feel when you take either icy soda or ice cream. Yeah, that’s brain freeze. Today we’re going to talk about the things that cause it. Are Read more…

By Brianna Williams, 6 monthsNovember 13, 2021 ago
man in grey crew neck t-shirt
Brain Health

What Does Stress Rash Look Like?

I have seen people, in real life and reality, get a stress rash. Trust me. It isn’t a funny thing to see. A stress rash affects the skin like something Read more…

By Amanda Mendes, 7 monthsNovember 7, 2021 ago
Focus

What are My Core Values?

Hello there. Today I would be talking about your core values, my core values, the core values of your loved ones, and what it means to know if you possess Read more…

By Brianna Williams, 7 monthsOctober 29, 2021 ago
black pen on white printer paper
Focus

How to Be Organized When You Move

Moving can be a very chaotic time. There are so many things that need to get done, and some of those things don’t always move as quickly as you want Read more…

By Brianna Williams, 7 monthsOctober 20, 2021 ago
Brain Health

Best Foods for Brain Health

Well, hello there, today I’ll be talking about the most important food you should consume for the health of your brain. Are you ready? Let’s begin. List of the Best Read more…

By Amanda Mendes, 8 monthsOctober 11, 2021 ago

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  • Brain Health
  • Cognition
  • Focus
  • Memory
  • Mindfulness