Brain Health
How to Maintain Your Dog’s Brain Health
Every dog owner knows how important it is to pay attention to what your dog eats. However, this is not enough, as you also need to pay attention to your Read more…
Memory
Which Sense is Most Closely Linked to Memory?
The human body has different sense organs; each having its own unique function. Some senses are responsible for more than one specific function. The sense of smell happens to be Read more…
Mindfulness
Spiritual Ideas: How to Create a Thought Form
The mind is the invisible “program” that runs the human body. Thoughts wander randomly through the mind; some are conscious while others come involuntarily. Many researchers have said that the Read more…
Brain Health
What Your Dreams Mean
Do you sometimes dream about growing your hair? Does your hair dream repeat itself regularly? Are you bothered about what those dreams might mean? Below are the meanings of some Read more…
Focus
Focusing on Values that Matter with A Liberated Mind
In today’s world, many people tend to adopt whatever values and qualities they find being displayed around them. One of these is vulnerability. Many people assume that if they let Read more…
Mindfulness
Mechanisms of Mindfulness: How This Meditation Technique Works
For a long time, mindfulness has been used to mean being attentive to the important parts of the experience you have felt without being judgmental about it. There are different Read more…
Memory
Memory Jogger Crossword Puzzles and Other Memory Enhancing Activities
Most of us these days pay no attention to crossword puzzles. Little do we know that these puzzles aid our minds and memories with the secret power of enhancing the Read more…
Brain Health
The Self Help Skill List: Essential Self-Care Tips
It is no news that we live in a world where self help skills are important, both as an adult and as a kid. Self help skills are usually those Read more…
Brain Health
Best Online Stress Management Course
It is no news that we are all stressed. If it does not work stressing us, it is our personal life doing just that. Sometimes, we feel that the world Read more…
Mindfulness
What is Mindful Gardening?
We all know the importance of mindfulness and how it can help better oneself. If you have a garden, there is a great chance that you go there to unwind. Read more…