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Mindfulness Matters

Mindfulness

Mindfulness Images You Can Visualize to Help You Relax

With the help of mindfulness images, you can utilize all your senses to build up various images in your mind. These mindful visualization techniques help in relaxing your body and Read more…

By Madison Allen, 3 yearsSeptember 12, 2019 ago
Brain Health

Prevent Dementia with a Mind Games Solution

With growing age comes the fear of dementia. It is something that nobody wants to get. It is tough to see your loved ones forget their own identity and eventually Read more…

By Amanda Mendes, 3 yearsSeptember 4, 2019 ago
Focus

What Does Focus Energy Do?

There are various things that can distract you from maintaining a concentrated focus on what is in front of you. Most of the time it is due to a chemical Read more…

By Amanda Mendes, 3 yearsAugust 22, 2019 ago
Memory

What is an Echoic Memory?

Sensory memory, also referred to as fleeting memory, is often consolidated as short-term memory — and thus a form of echoic memory.

By Brianna Williams, 3 yearsAugust 12, 2019 ago

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