DailyCognition
  • Brain Health
  • Cognition
  • Focus
  • Memory
  • Mindfulness

Focus

Focus

The Journey to Self Realization Part 2: Taking the Steps

Self realization is a journey that takes us through different phases and stages of learning about yourself until you can confidently answer the question of “who am I?” as simple as this question may seem, it is far from it.  A lot of people have different answers to this question Read more…

By Madison Allen, 3 yearsDecember 6, 2019 ago
Brain Health

How to Reduce Holiday Stress

The holiday season is a time of joy. Families and friends get together to enjoy the festivities that abound. While this season is indeed fun for most people, it also poses a great deal of stress for others.  All of the cooking, cleaning, preparation, shopping, and list-making involved in the Read more…

By Emily Carpenter, 3 yearsDecember 3, 2019 ago
Focus

Keys to the Journey to Self Realization

Overcoming stress and negative energy takes a lot of willpower. Read this article to learn 4 helpful steps on the journey of self-realization to find inner peace.

By Madison Allen, 3 yearsNovember 28, 2019 ago
Cognition

Hypnotizing Yourself to Sleep: Is It Possible?

If you have trouble falling asleep at night, you may need more help than just meditation. Read this post to learn about hypnotizing yourself to sleep.

By Madison Allen, 3 yearsNovember 2, 2019 ago
Focus

Mindful Movements Yoga Teaches Us

Mindful movements yoga teaches us is to be aware of your surroundings and most importantly of your inner-self. On the other hand, meditation helps you develop a clear as well as focused mind. Keep reading to learn more!

By Madison Allen, 3 yearsOctober 22, 2019 ago
Focus

What Does Focus Energy Do?

There are various things that can distract you from maintaining a concentrated focus on what is in front of you. Most of the time it is due to a chemical imbalance in your brain. For instance, people suffering from ADHD (Attention Deficit Hyperactivity Disorder) struggle to focus on tasks that Read more…

By Amanda Mendes, 3 yearsAugust 22, 2019 ago

Posts navigation

Previous 1 2
  • Brain Health
  • Cognition
  • Focus
  • Memory
  • Mindfulness
Hestia | Developed by ThemeIsle