Many people feel as though they should go back to being kids. Why? It is because little children are stress-free; they don’t have anything that occupies their minds or are anxious about anything. But growing up, you tend to realize there are lots of things that occupy your mind causing Read more…
I have seen people, in real life and reality, get a stress rash. Trust me. It isn’t a funny thing to see. A stress rash affects the skin like something you’ve never seen before. It could happen to anyone. Depending on the type of stress you might have though. Today Read more…
Well, hello there, today I’ll be talking about the most important food you should consume for the health of your brain. Are you ready? Let’s begin. List of the Best meals for the Health of your Brain Fatty fish This meal has very high levels of omega-three fatty acids. This Read more…
The moment I saw the title of this piece, I remembered one of my friends that suffered from stress rashes. Oh, it didn’t look good in any way. It looked like stress itself. So today, I’ll be giving in-depth information on how stress rash looks like. So What does a Read more…
The essence of a bead massage is to stimulate the flow of blood to the scalp. It also helps to clear the scalp from scattered debris. These actions could solve so many different hair issues, including hair dullness, hair loss, and dandruff. Scalp massages help people to get rid of Read more…
Ah yes, Covid 19 is here again. Well, this article would give a breakdown of how couples managed themselves during the COVID pandemic. Because trust me, those were very stressful times. I would be using statements from couples and how they survived. Let me start with Lily Sunday. She lives Read more…
Oh yeah, it’s stress ball time. These stress balls are malleable and fun guys which are wonderful to help in relieving stress. Both children and adults can squeeze these toys in their hands. These could be done by moving their fingers around to relieve tension from muscles, stress and to Read more…
The Wernicke-Korsakoff syndrome is also known publicly as Wet Brain refers to a disorder in the brain that is closely related to chronic and acute phases from the vitamin B1 deficiency. Thiamine depletion could be seen in people that suffer from horrible nutrition. This is also a serious simple complication Read more…
You may have been wondering, “If the brain is really as strong and connected to every part of our body, as they say, we must be working it out on a daily basis.” Well, you are right that we use it daily, but definitely not on working it out. Do Read more…
It’s impossible to have your kids consume all they need to get active through a single meal. For a child to develop a healthy mind and an active body, you will need to introduce them to different food alternatives to consume. In this article, we will discuss some of those Read more…