There are a lot of adult coloring book benefits, especially if you want to relax or unwind. It is common to even see some physicians advising their patients to use this technique. It can be likened to taking a walk through the park. You can throw away your frustration and Read more…
A lot of marriages and families are facing serious issues, and most spouses don’t even know when or whether to even go for therapy. Things may be completely out of order in your home due to infidelity, money issues, sexual problems, health scares, or other challenges. Most people are scared Read more…
Who do you see when you look in the mirror? You are who you say you are! Self-identification is a powerful cord everyone needs to string rightly. Your identity begins with how you see yourself, what you call yourself, and what you say about yourself. How you see yourself determines Read more…
Do you sometimes dream about growing your hair? Does your hair dream repeat itself regularly? Are you bothered about what those dreams might mean? Below are the meanings of some hair dreams that you might be having. First, it is important to know that hair growth in dreams means that Read more…
For a long time, mindfulness has been used to mean being attentive to the important parts of the experience you have felt without being judgmental about it. There are different mechanisms of mindfulness that one should consider trying if he or she wants to be fully present and accepting of Read more…
It is no news that we live in a world where self help skills are important, both as an adult and as a kid. Self help skills are usually those daily activities that are done to ensure that kids can get fully involved in things like chores or the activities Read more…
One of the most rampant axioms in journalism is that every writer, budding or old, must keep a personal notebook. This Axiom is further stressed by Jack London, who said; every writer must sleep, eat, and travel with a notebook and have it on their person at all times. While Read more…
Thriving as an Empath: 365 Days of Self-Care for Sensitive People is a book by Judith Orloff M.D., and it has touched a topic that not a lot of books touch. When we talk of empathic people, we are referring to people with “a higher sensitivity to outside stimuli such Read more…
When it comes to toxic relationships, it usually has a lot to do with certain amounts of brainwashing, love, and usually a misplaced idea of loyalty and commitment. That being said, victims usually do not even realize that they are victims of this sort of treatment until something happens that Read more…
Sensory memory can be understood as the short-term element of memory, which lasts for less than a second. It’s based on all the senses functioning properly. Learn more here!